alisonh80 Day Obsession, coach, exercise, fitness2 Comments

80 day obsession, Autumn's new workout, beachbody on demand, Autumn Calabrese

I am so excited about the NEWS I just heard!!!!! A new program from AUTUMN??? YES please! I mean with results like this how could you not love her?? Get all of the info on 80 Day Obsession FIRST! Do you want to lose weight, build muscle, or feel more fit? Get unlimited access to  world-famous programs  TODAY free for … Read More

Start Running Tips Beginners

alisonhAbout Me, exercise, Ragnar, runningLeave a Comment

If you’re looking for start running tips when you have never run before, this is the place to be.  Let’s get something out of the way, though… So you want to be a runner…congratulations!  Welcome to hell. WAIT! Before you close this window and vow to never think about starting a running program again, hear me out. Before I had … Read More

Portion control ideas that work

alisonh21 Day Fix, About Me, nutritionLeave a Comment

portion control, weight loss, mom weight loss, 21 day fix, 21 day fix results

I get a lot of questions about portion control ideas,  so I thought I would take some time to answer some of the most common questions I get.  Portion control using the portion containers has changed my entire life and the way I think about food!  So my goal is to help everyone learn to do the same because who … Read More

The Shift Shop-COMING SOON!

alisonhfitness, Weight lossLeave a Comment

shift shop, shift shop results, chris downing program, home workout

SHIFT SHOP: The 3-Week Rapid Rebuild Coming July 2017  Ready to rebuild your body? Reinvent your life? With the Shift Shop, in only 3 weeks, you can lose up to 10 pounds — and go from where you are now to where you want to be. The SHIFT SHOP is the first Beachbody program from the newest Super Trainer, Chris … Read More

My Spring Stitch Fix!

alisonhAbout Me, Stitch FixLeave a Comment

stitch fix review, is stitch fix worth it, review of stitch fix, spring stitch fix

Ok so it’s pretty CLEAR that I LOVE Stitch Fix! I mean I have kept everything in my box EVERY time!  I have not received a box since the Fall.  I would love to get one each month but that seems like overkill.  So I waited and waited for Spring to come so I could get another! Curious about my … Read More