Are you ready for the healthy life challenge?


As a mom of triplets I know what it means to be busy and not have ton of time to take care of yourself! That is why I have designed the Healthy Life Challenge. It’s three weeks to focus on YOU. To learn the tools you need to live a healthy life WITHOUT a diet! I want you to have the energy for your family nad friends. I want you to look in the mirror and feel happy, confident and proud of yourself. I want you to go be EXCITED to go clothes shopping again and be able to take those skinny jeans out of storage!

My story

I spent six years trying everything to lose my baby weight. Skipping breakfast, cutting out soda, eating low calorie everything, working out 2-3 hours per day. NOTHING seemed to work long term. I was determined to find a way to be healthy without depriving myself or using fad diets. When I found the balance of exercise and a nutrition that didn’t leave me spending all day in the gym and kitchen I HAD to share so the Healthy Life Challenge was born!



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In 2009 I was…

  • Uncomfortable
  • Disappointed
  • Lethargic
  • Scared
  • Unmotivated
  • Unhealthy
  • …and I had no confidence!
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Today, in 2017 I’m…

  • Happy
  • Healthy
  • Confident
  • Secure
  • Goal-driven

I want you live your best life

My goal is to help EVERY woman whether you are a busy mom, a struggling 20 something or a post menopausal 50 something LOOK and FEEL their best for the REST of their life!



From 33 weeks pregnant – with triplets!

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To a happy, healthy woman!

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What others are saying about the healthy life challenge…


I feel motivated. It was just the little jump start I needed to get back on track with my eating habits, cooking healthy, and exercising after having baby #2! I’m ready to start getting back to pre-baby body!
I feel hopeful! I finally broke past a number on the scale that I have been working at for a while. I feel less bloated and a lot more energy! This week gave me the motivation to really work at it and stop making excuses. I’m excited to keep working at it and see more results!
I feel energized, motivated, and out of that slump I’ve been fighting that was preventing me from reaching my goals!
I sure can tell the difference when I’m not eating healthy or working out both physically and emotionally. I’m trying not to focus on the numbers as much as health and wellness.I think that this new way of thinking, the positive changes along with support and accountability through you and the groups is why it’s different this time and I haven’t quit and KNOW I will reach my goals
I loved (the groups) for the accountability! I feel like I’m starting to slack again since I don’t have a group to check into daily.
Hearing all the success and struggles from group members gave me encouragement to keep pushing forward, even when I got off track. This group provided me with healthy recipes and tips and was a place I could turn to with any questions. I loved the daily check ins with a different topic each day – this kept it fresh and was fun to see all the group members pictures/stories on a daily basis!
“Support, accountability , sharing ideas and it adds some fun I like having some structure to follow makes it easier!!
The support from the other members of the group was really helpful. The accountability is really key!
The group has given me the support and accountability I needed to see results. I have unsuccessfully tried to diet previously, but always alone, with zero support or feedback. No one to ask questions of. This group was the missing link for me. I am grateful for the support and encouragement and will continue joining similar groups until I meet my goal. I lost 10 pounds in three weeks, and I am not ready to stop there!
Join the
Healthy Life Challenge!