#tryittuesday Veggie Challenge

alisonh21 Day Fix, About Me, nutrition, Recipes, Ultimate reset, vegan, Weight loss0 Comments

vegetable recipes, vegan recipes

I am doing something a little bit different for #tryittuesday this week.  I want to challenge ALL of you to increase your vegetable intake.  I challenge you TRY to eat one EXTRA vegetable serving each day! In the past 6 months I have increased my veggie intake significantly and have seen amazing results.  I have more energy, digestion is improved … Read More

Ultimate Reset- Phase 2 Favorites

alisonhnutrition, Recipes, Ultimate reset0 Comments

  Quinoa Lentil Pilaf 1 1/2 tsp extra virgin olive oil 1/2 medium carrot, dices 1/2 medium stalk celery, dices 1/4 medium onion, diced 1/4 medium bell pepper, dices 1/4 tsp paprika 1/4 tsp cumin 3/4 C cooked Quinoa 1/4 C cooked lentils 1 1/2 tsp grated lemon peel 1 1/2 tsp fresh lemon juice Heat oil in medium saucepan. Add … Read More