Why I want to throw my fit bit in the garbage!

alisonhexercise, Fit bit, Motivation

I received  a free fit bit about a month ago as part of a wellness program. I was so excited to get one and try it out. I quickly found lots of friends to compete with and worked hard to get to the top of the leaderboard. It confirmed what I already knew; my job is very sedentary. I spend … Read More