Core De Force- Coming Soon!

alisonhcore de force, exercise, fitness, nutrition, Weight loss0 Comments

INTRODUCING CORE DE FORCE

Are you ready to blast fat?

Define your core?

Increase your strength?

Feel like a bada$$ during your workout??

Core De Force is the answer.  Created by Super trainers Joel and Jericho, it’s 30 days of zero-equipment, core-defining workouts inspired by the most high-octane sport in the world—Mixed Martial Arts!

Be the first to learn about this program when it’s released!

What could you accomplish in just 30 days? How about getting into knockout shape — with a workout designed to help you drop serious weight, carve your entire core, and leave you feeling empowered!

Core De Force is the first program from the newest Super Trainers Joel Freeman and Jericho McMatthews. From strength training to dance to yoga, they’ve helped thousands get fit with all kinds of workouts. And they’ll be the first to tell you… if you want to transform your entire body and shed the belly fat, nothing beats Core De Force’s mixed martial arts-style training.

Be the first to find out when this program is released with an email reminder

Here’s how it works: each workout is broken into 3-minute “rounds” — just like a real boxing match. In those 3 minutes you’ll alternate between addictive Boxing, Kickboxing, and Muay Thai-inspired combinations, bodyweight training, and cardio spikes that kick your fat burn into overdrive. But all that punching and kicking doesn’t just burn calories. Each move, whether it’s a jab or a knee, is rotational, giving you a 360-degree core workout that will tighten up your entire midsection. All you have to do is hit it hard 3 minutes at a time and before you know it — you’re done!

And check out these results!

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This program is for anyone who wants to lose the belly — whether you’re a beginner or you’re more advanced. There’s even a modifier in every workout and move breakdowns to help you master your hooks and kicks from the get-go. She is real person still working to reach her goal weight.  Who doesn’t love seeing real people while they are working out?

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Core De Force includes 4 MMA-style workouts, 2 bodyweight workouts, 2 core workouts, 1 active recovery workout, 1 quick before-bed stretch routine, a quick-start guide, a 30-day calendar, and an eating plan. You will also gain exclusive access into an accountability group to ensure you reach your goals!

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ATTENTION NEW MOMS!  As if this program wasn’t amazing enough! Jericho filmed this 4 months after having her first child.  She chose time with her family over having a shredded body for fliming (although she does look amazing!) I love her being a positive, REAL role model to all of the moms out there!!!

So what are you waiting for???

Throwing punches and kicks is something everyone can do to get into shape — not to mention it’s a blast with Core De Force!

Reserve your spot now!

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